Easy Steps to Staying Motivated
Author: Motivationnews.com Motivating yourself to excel at your job or to be an example to your employees, should not be something you do only when the spirit moves you. Motivational experts get paid big bucks to tell professionals, striving for success, that they must constantly examine these factors. Follow the 5 tips that follow, and watch the changes.
1. Maintain a Positive Attitude - Let's realize that life is only 10% of what happens to us and 90% how we react to it. You have more confidence in yourself, and know you can change whatever needs changing. If you can make your workplace such a place you'll find happier workers and higher production. You might even find your employees look forward to coming to work!
2. Leave Personal Troubles Home - Everyone has problems, but they don't belong at work. Turn your attention and energy entirely to your on-the-job tasks.
3. Create Positive Affirmations - The reason for writing goals for your business is the same as creating positive affirmations on paper. Repeating them out loud everyday at a set time will help reinforce positive actions.
4. Make Sure Break Times Are Really Break Times - This is an area where most bosses/entrepreneurs fall down. You become so intense about the project or situation you're working on that you don't ease up. Regularly adhering to a specified break schedule, even if you're the boss, releases the tension. If you work on a computer this is even a greater problem because before you realize it - you've been working in that same position for hours.
5. Exercise, Exercise, Exercise - I know that lately it seems that "exercise" is the cure-all to every physical ailment or your love life, but despite that there is some truth to that ugly word. By "exercise" I don't mean that you should go out and join a gym and spend your lunch-time, 3-days-a-week there working out. What is really beneficial and workable is that at those chiming alerts from your computer, get up and walk around your desk or room. Concentrated, tense thinking - typing - plotting plans - or whatever your work, makes all those muscles tighten up and knot up. Then when we move we "ooh" and "ouch" because we've knotted up into a ball of tension.
One of the greatest disservice modern business décor has done to us, is making our offices pristine, sleek, unencumbered spaces. There is nothing more relaxing than getting up from your desk and walking over to a peaceful, serene, seascape or pastoral painting and just drinking it in visually. Momentarily transporting your mind out of work and into that place does wonders. A few good paintings and less shiny chrome in offices would benefit us all.
It only takes a little concentrated effort on our part to keep motivated and productive, which leads to success.
Powered by CommonSense CMS script - http://www.sensesites.com/
|
Print this page